Wooden sauna in the mountain village sauna

Mountain village sauna and indoor pool in Sexten

In our mountain village sauna in Sexten, the air smells of Swiss stone pine, and in the indoor pool you swim with a view of the peaks. After a day in the mountains, this is where you swap your sports gear for a bathrobe.

The mountain village sauna in Swiss pine and natural stone

Our mountain village sauna is built of Swiss stone pine and natural stone from the area and is reminiscent of a rustic farmhouse typical of the Upper Puster Valley. The heat is intense in the Finnish Swiss stone pine sauna, gentler in the Tyrolean bio sauna.

To cool off, you step under the waterfall with the Kneipp stream or the tropical shower. Then you retreat to the Selchküche or look out over the mountains from the open-air relaxation area on the lawn. Since 2025 there has also been a large new relaxation room, and anyone who still fancies a swim can swim a few lengths in the indoor pool.

Swiss stone pine sauna: 90 °C, automatic infusion
Tyrolean bio sauna: 65 °C, with seating corner
Steam bath: Turkish
Infrared cabin: for 2 people

A tour of the mountain village

Swiss stone pine sauna

At 90 °C the Finnish sauna smells of Swiss stone pine, with automatic infusions.

Tyrolean bio sauna

You sweat more gently at 65 °C in the Tyrolean bio sauna, with a cosy seating corner.

Turkish steam bath

In the Turkish steam bath, moist warmth envelops you.

Infrared cabin

In the infrared cabin you warm up gently, for two if you like.

Waterfall and Kneipp stream

After the heat, you refresh yourself under the waterfall, in the Kneipp stream or under the tropical shower.

“Selchküche” (old smoke kitchen) and sunbathing lawn

You find peace inside in the Selchküche or outside in the open-air relaxation area on the lawn.

Mountain village sauna and relaxation areas in pictures

Sauna tips for your wellness holiday in Sexten

A few tips so that everyone feels at ease in our mountain village sauna.

When	Advice
Before entering	Please take off your jewellery, as metal gets very hot in the heat. On entering, please disinfect your feet; everything you need for this is provided.
Before your sauna session	Take a warm shower and dry yourself thoroughly.
In the sauna	The saunas are used without swimwear; sauna towels are ready in the anteroom. Please wrap dyed hair in a towel so that the wooden benches do not take on any colour.
Where to sit	Because warm air rises, it is cooler on the lower benches. Sit wherever feels comfortable for you.
Duration	Your body tells you how long to stay. After a rest, you can go in a second time.
Afterwards	Take a cold shower, then rest.
Drinking	Plenty before, in between and afterwards, ideally our own spring water.

When you should not use the sauna

For the sake of your health, please do not use the mountain village sauna if your blood pressure is too high or too low, or if you have circulatory disorders, heart problems, a fever or an inflammation. The same applies during pregnancy and menstruation.